Weigh In record (no journal entry) for 18 April 2021
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60.2 kg
Lost so far: 26.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 36.27g | Prot: 53.74g | Carbs: 26.17g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Salam, Yumurta. Lunch: Havuç, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Tam Yağlı Sade Yoğurt, Beypazarı Maden Suyu, Tavuk Göğsü. more...
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Losing 0.5 kg a Week
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beyzaserap's Weight History
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