Weigh In record (no journal entry) for 18 April 2021
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 64.64g | Prot: 75.58g | Carbs: 177.04g.
Breakfast: Ülker Çokokrem, Migros Çeçil Peyniri, Haşlanmış Yumurta. Dinner: Elma, Elma, Kıymalı Makarna, Tavuk Salatası, Şekerpare. more...
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Losing 0.7 kg a Week
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tugcecik's Weight History
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