romymund931's Journal, 18 Apr 21

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Ich bin mir noch unsicher ob ich dem Frieden trauen kann🤣🤣🤣

92 kg Lost so far: 23 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

345 kcal

Fat: 10.98g | Prot: 25.92g | Carbs: 31.94g. Breakfast: Kaffee, Pepsi Pepsi Cola Light. Lunch: Rasting Kohlrabi Gemüse, Henglein Mini-Knödel Halb&Halb, Schweinefilet. Dinner: Erdbeeren. Snacks/Other: Gut & Günstig Käsesnack Butterkäse, Kaffee, Vita Cola Vita Cola Zuckerfrei. more...

2645 kcal

Exercise: spazieren gehen - 1 hour and 23 minutes, vibrationsplatte - 10 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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romymund931's Journal, 18 Apr 21

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