Weigh In record (no journal entry) for 18 April 2021
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71.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 30.97g | Prot: 29.47g | Carbs: 108.17g.
Breakfast: PVM Energy Bar Chocolate. Lunch: Woolworths Sticky BBQ Chicken & Bacon Pasta Bake. Dinner: Oil Popped White Popcorn , Oil Popped White Popcorn , Oil Popped White Popcorn . Snacks/Other: Savanna Light Cider, Savanna Light Cider. more...
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Losing 1.4 kg a Week
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Lvdwalt467's Weight History
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