Weigh In record (no journal entry) for 17 April 2021
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81.2 kg
Lost so far: 15.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 44.56g | Prot: 48.11g | Carbs: 66.91g.
Breakfast: Kaffee, Kaffee. Lunch: Erdnussbutter, Migros Dunkle Schokolade, Migros Pelati, Käsekuchen Low Carb, Schweizer Käse, Aubergine, Zucchini, Migros Bärlauchpesto. Dinner: Gemischter Salat, Alnatura Tofu Natur, Fenchel, Pistazien, Gemüse. Snacks/Other: Käsekuchen Low Carb, Migros Dunkle Schokolade. more...
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Losing 2.1 kg a Week
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MiA Orca's Weight History
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