Weigh In record (no journal entry) for 17 April 2021
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102.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 76.56g | Prot: 60.26g | Carbs: 192.74g.
Breakfast: Milsa Magere Melk, Boni Choco Clams. Lunch: Coca-Cola Coca-Cola Zero (Blikje), Buttella Smeerboter Light, Aldi Piccolo, Aldi Lasagne Bolognaise. Dinner: Coca-Cola Coca-Cola Zero (Blikje), Boni Paprika Ribble Chips, Aldi Joy Nuts. Snacks/Other: Aldi Fore. more...
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Losing 2.1 kg a Week
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beelaert_s's Weight History
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