Weigh In record (no journal entry) for 17 April 2021
|
68.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 16.88g | Prot: 26.12g | Carbs: 59.98g.
Breakfast: Kurma, Quaker Instant Oatmeal. Lunch: Tahu Isi. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adesaputri151094's Weight History
|