Weigh In record (no journal entry) for 17 April 2021
|
84.7 kg
Lost so far: 10.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 30.13g | Prot: 30.21g | Carbs: 85.00g.
Breakfast: Fortune Minyak Goreng, Carrefour Genjer, Ikan Tongkol Goreng, Pisang, Nasi Putih. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
desmayeni7's Weight History
|