Weigh In record (no journal entry) for 16 April 2021
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89.6 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3774 kcal
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Fat: 129.67g | Prot: 117.33g | Carbs: 537.14g.
Dinner: Фермерское Подворье Йогурт Питьевой Злаки, Реми Салат Морковь по-Корейски, Яйцо, Реми Лепешка с Чесноком в Тандыре, Реми Плов , Банан, Снежок Биойогурт 2,5%. more...
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Losing 1.7 kg a Week
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rsch2012's Weight History
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