mohamed erko's Journal, 16 Apr 21


View Diet Calendar, 16 April 2021:
764 kcal Fat: 16.49g | Prot: 40.15g | Carbs: 114.08g.   Lunch: Eau. Dinner: Carrefour Tarte aux Pommes , Lipton Thé Vert Classique, Riz au Lait, Kiwi, Cuisse de Poulet (Poulets à Rôtir ou à Griller), Pâtes (Cuites). more...
2409 kcal Exercise: Vélo elliptique 1 - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mohamed erko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.