Weigh In record (no journal entry) for 15 April 2021
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81.8 kg
Lost so far: 15.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 37.44g | Prot: 47.99g | Carbs: 153.43g.
Breakfast: Kaffee. Lunch: Vollkornbrot, Alnatura Paprika Walnuss Aufstrich, Brie (Käse), Schweizer Käse (Fettarm), Cornatur Aufschnitt, Gewürzgurken. Dinner: Pilze, Sellerie, Gemischter Salat, Grüne Bohnen. Snacks/Other: Käsekuchen Low Carb, Haferkleie-Muffins, Low Carb Marmorkuchen, Zopf, Mandarine, Clementinen, Migros Dunkle Schokolade. more...
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Losing 0.1 kg a Week
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MiA Orca's Weight History
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