Weigh In record (no journal entry) for 15 April 2021
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79.1 kg
Lost so far: 8.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 67.47g | Prot: 81.97g | Carbs: 179.78g.
Breakfast: Charles & Alice Compote Pommes Mangues, Nestlé Ricoré, Carrefour Bacon Fume, Baguette. Lunch: Yoplait Petit Yoplait, Pomme Golden, Pain aux Céréales, Vinaigrette Française, Carrefour Thon Albacore au Naturel, Fleury Michon Surimi, Florette Batavia. Dinner: Saint Azay Quart de Jambon Sec, Tomates Cerises, Apérivrais Apérivrais, Pain aux Céréales, Choux à la Crème (avec Crème Anglaise). Snacks/Other: Célébrations Célébrations. more...
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Losing 1.4 kg a Week
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YesIcan38!'s Weight History
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