Weigh In record (no journal entry) for 14 April 2021
|
56.9 kg
Lost so far: 10.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 4.59g | Prot: 36.59g | Carbs: 76.65g.
Breakfast: Citron, Pamplemousse (Rose et Rouge), Citron Vert. Lunch: Ciboulette, Saumon Fumé, Poivrons Rouges Doux, Concombre (Pelé), Tomates, Citron Vert. Dinner: Pétoncle, Poivrons Rouges Doux, Concombre (Pelé), Tomates, Citron Vert. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valerielalanne76's Weight History
|