Nini130675's Journal, 14 Apr 21

Broccoli, tomatoes, mince and lentils

View Diet Calendar, 14 April 2021:
1051 kcal Fat: 31.52g | Prot: 106.82g | Carbs: 85.73g.   Breakfast: Steamed or Poached Haddock, Whole Wheat Bread, Tomatoes. Lunch: House Salad, Woolworths Peppered Beef Fillet. Dinner: Broccoli , All Gold Braai Relish, Woolworths Lean Beef Mince, PnP Lentils in Brine, Sweet Potato . Snacks/Other: Nescafe Cappuccino Unsweetened, Woolworths Roasted & Salted Almonds, Nescafe Cappuccino. more...

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