bdixon1989's Journal, 14 Apr 21

Cottage cheese, berries, and a banana that needed to be eaten. My sweet tooth is pleased.

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1341 kcal

Fat: 63.64g | Prot: 50.75g | Carbs: 148.02g.   Breakfast: Coffee, Poached Egg, Choceur Dark Chocolate, Corn bread. Lunch: Coffee, Smith's Low Fat Small Curd Cottage Cheese, Blackberries , Raspberries , Bananas . Dinner: Hellmann's Real Mayonnaise, Archer Farms Peanut Butter Fudge Ice Cream, Great Value Sharp Cheddar Cheese, Oroweat Organic Thin Sliced 22 Grains & Seeds. Snacks/Other: Vitafusion MultiVites Gummy Vitamins. more...

2052 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...