Weigh In record (no journal entry) for 14 April 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 39.40g | Prot: 48.97g | Carbs: 155.63g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Carrefour Lait Demi Écrémé , Auchan Chocolat Noir 72% Cacao (2), Charles & Alice Compote Pommes Mangues, d'Aucy Saumon & Ses Tagliatelles. Dinner: Tomates, Charles & Alice Compote Pommes Mangues, Saucisson Sec, Oeuf, Pomme de Terre, Rondelé Ail et Fines Herbes, Brioche Pasquier Grilletines Equilibre, Schweppes Agrum'. Snacks/Other: Rondelé Ail et Fines Herbes, Clémentines, Pain Blanc. more...
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Gaining 1.1 kg a Week
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