Weigh In record (no journal entry) for 14 April 2021
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89.5 kg
Lost so far: 3.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 71.82g | Prot: 122.01g | Carbs: 211.13g.
Breakfast: Woolworths Seedless Red Grapes, Darling Fruit Feast Strawberry Yogurt, Jungle Muesli Cinnamon Granola, Bananas . Lunch: Hard-Boiled Egg , Woolworths Baby Potatoes, Chicken Breast, Mayonnaise , Green String Beans, Cauliflower Rice. Dinner: Cherry Tomatoes, Cooked Eggplant (Fat Added in Cooking), White Sauce (Medium) , Chicken Breast, Future Life Brown Bread. Snacks/Other: Woolworths Stracciatella Ice Cream, Woolworths Seedless Red Grapes. more...
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Losing 2.8 kg a Week
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Honger_vrou's Weight History
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