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1327 kcal
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Fat: 49.69g | Prot: 63.57g | Carbs: 162.06g.
Breakfast: Stroberi, Pisang, Diamond Uht Full Cream, Haverjoy Havermout Instant. Lunch: Kecap Manis, Dada Ayam, Tumis Buncis, Bakso Ayam, Tahu Kukus, Nasi Merah. Dinner: BonCabe Boncabe, Quaker Oat, Wortel, Telur, Diamond Uht Full Cream, Prochiz Cheddar Cheese, HiLo Susu Coklat, Sari Roti Roti Tawar Gandum (2), Pisang, Stroberi. Snacks/Other: Roma Sari Gandum, Diamond UHT Milk Chocolate, Colatta Choco Chips, Quaker Oat, Bimoli Minyak Goreng, Madu, Kacang Sangrai Kering (tanpa Garam). more...
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