FREAKiiCARO's Journal, 30 Mar 14

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Weigh In record (no journal entry) for 30 March 2014

58.1 kg Lost so far: 5.6 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2014:

665 kcal

Fat: 40.01g | Prot: 23.59g | Carbs: 52.45g. Lunch: Rührei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Würz Spinat. Snacks/Other: Süßkirschen, Schlagsahne (Geschlagen), Softeis. more...

1748 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sitting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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FREAKiiCARO's Journal, 30 Mar 14

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FREAKiiCARO's Weight History