rachma ardyra's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
68.3 kg Lost so far: 13.6 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
732 kcal Fat: 18.92g | Prot: 30.67g | Carbs: 116.91g.   Breakfast: Mie Telur (Ditambah, Masak), Tempe Gembus, Nextar Brownies, Tahu Isi, Swallow Globe Brand Agar Agar Powder, Lemon, Pepaya, Kurma. more...
Gaining 0.1 kg a Week

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rachma ardyra's Weight History


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