AlexisLogo's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

70.4 kg Lost so far: 6.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

1465 kcal

Fat: 79.16g | Prot: 65.73g | Carbs: 122.30g. Breakfast: Toks Chilaquiles Verdes con Claras. Lunch: Verduras Salteadas, Carne de Res Molida (70% Magra /30% de Grasa). Dinner: Delixia Sándwich Integral de Jamón y Panela. Snacks/Other: Palomitas de Maíz (Hechas en Microondas), Herbalife Proteína, Advance Nutrition Hydrotein, Pastel Blanco (sin Escarcha). more...

1992 kcal

Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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AlexisLogo's Weight History

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