Weigh In record (no journal entry) for 12 April 2021
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83.1 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 78.08g | Prot: 65.40g | Carbs: 238.88g.
Breakfast: Coffee, Sunbeam King Thin Enriched Bread, Butter (Salted). Lunch: Meijer Honey Ham and Cheddar Pretzel Roll Sliders , Hissho Sushi California Roll. Dinner: Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Sunbeam King Thin Enriched Bread, Pringles Original Potato Crisps. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Nabisco Honey Maid Graham Crackers, Hershey's Milk Chocolate Bunny, Tate's Bake Shop Lemon Cookies. more...
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Losing 0.6 kg a Week
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davidsprincess's Weight History
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