Weigh In record (no journal entry) for 12 April 2021
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79.8 kg
Lost so far: 7.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 27.07g | Prot: 58.21g | Carbs: 254.47g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Nestlé Ricoré, Banane. Lunch: Krisprolls Petits Pains Suédois Complets, Kiwi, Fleury Michon Blanc de Poulet (40g), Yoplait Petit Yoplait, Vinaigrette Maison, Bavaria 8.6 Original Special Blond Beer. Dinner: Danone Velouté Fruix Abricot, Courgette, Taureau Ailé Riz Kamâlis, Lidl Colin d'alaska. Snacks/Other: LU Figolu, Datte, Carrefour Jus Ananas. more...
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Gaining 2.1 kg a Week
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YesIcan38!'s Weight History
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