Weigh In record (no journal entry) for 12 April 2021
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73.9 kg
Lost so far: 7.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 19.34g | Prot: 24.84g | Carbs: 115.42g.
Breakfast: Carrefour Soja Natuur Drink, Crownfield Crunchy Muesli Chocolate. Dinner: Carrefour Koolsla, Carrefour Discount Surimi Sticks, Carrefour Pita Large. more...
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Gaining 2.8 kg a Week
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Q@3foglio's Weight History
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