Weigh In record (no journal entry) for 12 April 2021
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82.8 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 4.61g | Prot: 44.47g | Carbs: 83.89g.
Breakfast: Quarkbrötchen. Lunch: Äpfel, Erdbeeren, Magerquark, Jeden Tag Vollkorn Haferflocken. more...
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Gaining 7 kg a Week
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Comments
Sollte nur Wasser sein. 🙈
11 Apr 21 by member: San Dro2401
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San Dro2401's Weight History
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