Weigh In record (no journal entry) for 11 April 2021
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82 kg
Lost so far: 9.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 95.96g | Prot: 68.62g | Carbs: 20.78g.
Breakfast: Lidl Roomkaas, Dulano Gerookte Salami, Milbona Jong Belegen 48+ Kaas, Lidl Volle Franse Kwark. Lunch: Dulano Gerookte Salami, Dirk Rookkaas Gesneden. Dinner: Deluxe Potato Gratins, Kania Kaassaus, Nautica Gerookte Zalm, Milbona Jong Belegen Goudse Kaas 48+, Lovilio Gorgonzola DOP Dolce, Gekookt Ei, AH Witte Asperges. Snacks/Other: Lidl Bosvruchten Diepvries, Milbona Verse Slagroom. more...
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Losing 0.1 kg a Week
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Peggy Eleonore's Weight History
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