Weigh In record (no journal entry) for 11 April 2021
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75.1 kg
Lost so far: 60 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 43.49g | Prot: 52.60g | Carbs: 115.24g.
Breakfast: Corny Free Kirsche-Joghurt, Corny Free Nuss-Nougat. Lunch: Mühlen Gold Mehrkorn-Schnitten, Gurke (mit Schale), Gut & Günstig Salat Mischung Rohkost Mix, Aldi Bratpaprika, REWE Beste Wahl Cherry Roma Tomaten, Suntat Sucuk. Dinner: Nico Frisch Mungobohnensprossen. Snacks/Other: Kinder Schoko-Bons, Vollkorn Butterkeks, Milbona High Protein Pudding Schoko, Giotto Brownie. more...
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Losing 1.9 kg a Week
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ayseguel06's Weight History
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