Weigh In record (no journal entry) for 11 April 2021
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93.9 kg
Lost so far: 9.6 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 22.56g | Prot: 62.36g | Carbs: 47.11g.
Breakfast: Skyr Isey Skyr Kokosnuss . Lunch: Migros Bio Randensalat, Ketchup, Quorn Schnitzel mit Mozarella Pesto. Dinner: Coop Qualité & Prix Magerquark. more...
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Losing 3.0 kg a Week
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Meliscats's Weight History
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