Weigh In record (no journal entry) for 10 April 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 51.83g | Prot: 58.28g | Carbs: 86.50g.
Breakfast: Tangerinas, Activia Iogurte sem Lactose, Parmalat Leite Integral, Quaker Aveia em Flocos. Lunch: VPJ Hambúrguer de Carne Bovina, D'aucy Mistura 4 Legumes, Queijo Cheddar. Snacks/Other: Doce Vida Tablete de Chocolate Cacau 70% Natural, Ritter Barra de Fruta Amendoim e Tamara . more...
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Gaining 0.1 kg a Week
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carlynha12's Weight History
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