Weigh In record (no journal entry) for 10 April 2021
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60.5 kg
Lost so far: 7.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 24.27g | Prot: 10.30g | Carbs: 77.59g.
Breakfast: Zucker, Cappuccino. Lunch: Kokoskuchen, Gemischter Salat mit Dressing. Dinner: Weißwein. more...
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Gaining 1.4 kg a Week
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