Weigh In record (no journal entry) for 09 April 2021
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69.3 kg
Lost so far: 10.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 32.24g | Prot: 82.64g | Carbs: 140.39g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Café, Jus de Pamplemousse Fraîchement Pressé. Lunch: Envia Dessert Végétal Citron, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts Cuits (à partir de Frais), Saumon Cuit au Four ou Grillé. Afternoon Tea: Melon. Dinner: Kiwi, Le Petit Basque Fromage Blanc de Brebis, Bjorg Galettes de Maïs, Soupe aux choux, Crevette Cuite ou Grillée, Monoprix Mâche. more...
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1665 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 47 minutes, Apple Health - 23 hours and 13 minutes. more...
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Losing 2.8 kg a Week
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laetitiacid's Weight History
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