Weigh In record (no journal entry) for 09 April 2021
|
64.8 kg
Lost so far: 11.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 29.23g | Prot: 13.30g | Carbs: 58.56g.
Breakfast: Beyaz Ekmek, Menemen, Patates Kızartması. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melikecm7's Weight History
|