Weigh In record (no journal entry) for 09 April 2021
|
124.1 kg
Lost so far: 13.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
2110 kcal
|
Fat: 81.91g | Prot: 89.26g | Carbs: 247.91g.
Breakfast: Чай, ТВХ Лепешка Тандырная, Ветчина. Lunch: Вареники с Вишней. Dinner: Хлеб Черный, Винегрет, Котлета по-Киевски. Snacks/Other: Голден Яблоко , Красные Помидоры, Кефир 2,5%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eruditskan's Weight History
|