Weigh In record (no journal entry) for 09 April 2021
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80.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 29.64g | Prot: 21.33g | Carbs: 10.01g.
Breakfast: Kurkku, Tomaatit, Wursti Sinappikinkku, Maitokahvi, X-Tra Avokado. Lunch: Paistettu Kananmuna. more...
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Losing 0.7 kg a Week
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Krisse_L's Weight History
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