elisyaichaa's Journal, 09 Apr 21

Simple breakfast, tpi makro nutrient nya terpenuhi semua. Protein 24,83 gr (33%), Karbo 26,76 gr (35%), Lemak 10,63 gr (32%) Total kalori 286 kcal

View Diet Calendar, 09 April 2021:
286 kcal Fat: 10.63g | Prot: 24.83g | Carbs: 26.76g.   Breakfast: Roasted Unsalted Hulled Sunflower Seeds, Dry Roasted Unsalted Almonds, Natlab Soy Protein Chocolate, Banana, Without Salt Roasted Whole Pumpkin and Squash Seeds. more...

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Comments 
Proteinnya yg di gelas warna coklat ya? Itu apa ka? 
09 Apr 21 by member: miss.emma
@miss.emma itu soy protein dari natlab kak  
09 Apr 21 by member: elisyaichaa
Oiyaaa ku minum itu juga hehe 
09 Apr 21 by member: miss.emma

     
 

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