Weigh In record (no journal entry) for 08 April 2021
|
96 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 101.85g | Prot: 101.60g | Carbs: 93.18g.
Breakfast: Melón , Guaymex Sardinas en Salsa de Tomate, Huevo Revuelto. Lunch: Cecina de Pecho de Res (Salados, Cocidos), Esmeralda Queso Manchego, Alpura Crema Deslactosada, Frijoles Negros, Tortillas de Maíz. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kentaurominos's Weight History
|