Weigh In record (no journal entry) for 08 April 2021
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48.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 36.59g | Prot: 47.51g | Carbs: 240.26g.
Breakfast: Trigolino Cream Cracker, Camponesa Leite em Pó Desnatado, Linea Sucralose, Café. Lunch: Ovo, Ajinomoto Sazón Tempero para Carnes, Richester Macarrão. Dinner: Sal, Quero Maionese, Quero Ketchup Tradicional, Ajinomoto Sazón Tempero para Carnes, Richester Macarrão. Snacks/Other: Languiru Iogurte Morango Light, Trigolino Cream Cracker. more...
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Losing 0.3 kg a Week
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Alicia_rosa's Weight History
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