Weigh In record (no journal entry) for 08 April 2021
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71.3 kg
Lost so far: 33.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 36.57g | Prot: 85.51g | Carbs: 105.80g.
Breakfast: Harry's Pain de Mie 100% Mie, Caprice des Dieux Caprice Des Dieux, Herta Tendre Noix Supérieur . Lunch: Coraya Surimi (3), Baguette, Rôti de Porc, Pâtes (Cuites), Picard Trio de Poivrons. Dinner: Champignons, Fleury Michon Blanc de Dinde (30g), Picard Garden Peas, Pâtes (Cuites). more...
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Losing 0.2 kg a Week
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Alex9843's Weight History
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