Weigh In record (no journal entry) for 08 April 2021
|
60.9 kg
Lost so far: 7.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 45.77g | Prot: 21.92g | Carbs: 137.81g.
Breakfast: Zucker, Cappuccino, Tomaten, Weizenbrötchen. Lunch: Gemischter Salat mit Dressing, Gemischter Salat mit Dressing, Bratkartoffeln. Dinner: Lidl Berliner. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|