Weigh In record (no journal entry) for 08 April 2021
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73 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 19.05g | Prot: 11.12g | Carbs: 27.02g.
Breakfast: Bovril Beefy, Margarine, Tasty Treats Snactive Multigrain Crispbread, Nutriday Low Fat Flavoured Yoghurt, Coffee with Milk. more...
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Losing 0.5 kg a Week
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Sheddingformywedding's Weight History
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