Weigh In record (no journal entry) for 07 April 2021
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71.3 kg
Lost so far: 8.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 73.51g | Prot: 39.06g | Carbs: 170.65g.
Breakfast: AXA Müsli Gold Fruit, Arla A-Fil. Lunch: RisiFrutti Mannafrutti Skogsbär. Dinner: Korvgryta, AH Witte Rijst. Snacks/Other: AH Melkchocolade, O'boy Original Pulver, Favorit Mellan Mjölk, Delicata Paaseitjes Melk. more...
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Losing 1.4 kg a Week
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