Weigh In record (no journal entry) for 07 April 2021
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73.2 kg
Lost so far: 21.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 36.38g | Prot: 71.27g | Carbs: 164.51g.
Breakfast: Sucre, Alpro Yaourt Nature à la Noix de Coco, Favrichon Muesli Croustillant Framboise Chocolat, Foodspring Graine de Chia , Banane. Lunch: Marque Repère Compote Pomme sans Sucres Ajoutés , Findus Épinards Hachés à la Crème Fraîche, Riz Blanc (Long Grain), Auchan Lieu Noir. Dinner: Pomme, Sucre, Carrefour Yaourt Bifidus, Soupe de Légumes. more...
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Gaining 0.4 kg a Week
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lea.bl71's Weight History
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