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Ostrich and halloumi dinner 400kcal 40g protein oh yes
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1543 kcal
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Fat: 44.74g | Prot: 203.89g | Carbs: 75.44g.
Breakfast: Biogen Diet Protein Shake. Lunch: Cape Point Light Meat Tuna Chunks in Water, Pork Fillet, Chicken Breast, Tomatoes, Cucumber (with Peel) , Pot O' Gold Sweet Corn Kernels, Cooked Egg White. Dinner: Woolworths Ostrich Steaks, Halloumi Cheese, Sweet Red Peppers , Pot O' Gold Sweet Corn Kernels, Cucumber (with Peel) , Tomatoes. Snacks/Other: Sprite Sprite (Can), Woolworths Roasted & Salted Cashews. more...
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 Comments
You are seriously lean. What is your exercise program like? Do you add in any cardio?
07 Apr 21 by member: Stadsuz
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Exercise consists mostly of cardio hey abit of weights and crossfit but mostly jogging and cycling
07 Apr 21 by member: wesaskew3
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wesaskew3's Weight History
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