Weigh In record (no journal entry) for 06 April 2021
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65.9 kg
Lost so far: 6.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 28.93g | Prot: 72.89g | Carbs: 87.92g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Mısır Ekmeği (Ev Tarifi), Maş Fasulyesi, Tavuk But. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Herbalife Bitkisel Konsantre Çay, Badem, Bitkisel Çay, Şekersiz Türk Kahvesi, Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.8 kg a Week
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