Weigh In record (no journal entry) for 06 April 2021
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51.5 kg
Lost so far: 8.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 51.80g | Prot: 69.00g | Carbs: 140.33g.
Breakfast: Gado Gado, Gado Gado, Brownies dengan Lapisan (Gula). Lunch: Nila (Ikan), Tempe Goreng Tepung, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Cap Cay Kuah, Cap Cay Kuah. Snacks/Other: Starbucks Americano (Grande), V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 0.1 kg a Week
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rere.nana's Weight History
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