Morning weigh in of 213.6. Will eat under 1000 calories today.
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953 kcal
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Fat: 27.58g | Prot: 106.28g | Carbs: 63.98g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Lunch: Apples. Dinner: Steamed or Boiled Shrimp, Baked or Broiled Salmon. Snacks/Other: Natrol Natrol Green Tea Extract, Schiff Schiff Probiotic Gummies, vitafusion vitafusion Vitafusion vitamin d3, vitafusion vitafusion 027917022703, Vitafusion Vitafusion Calcium Gummy Vitamins, Vitafusion Vitafusion Power C Gummy Vitamins, Member's Mark Member's Mark Omega 3 Fish Oil (1000 mg). more...
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2430 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 6 hours and 13 minutes, Resting - 17 hours and 17 minutes. more...
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Comments
Is that enough calories to keep your body out of the starvation mode?
24 Mar 14 by member: cyd69
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Hope that won't make you grouchy :)
24 Mar 14 by member: BuffyBear
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Draglist's Weight History
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