Weigh In record (no journal entry) for 06 April 2021
|
75 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 12.44g | Prot: 10.13g | Carbs: 55.97g.
Breakfast: Telur Balado, Lontong Sayur, Gula Pasir, Good Day Cappuccino. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|