Weigh In record (no journal entry) for 05 April 2021
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61.1 kg
Lost so far: 7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 18.49g | Prot: 24.88g | Carbs: 185.06g.
Breakfast: Kölln Schoko Müsli, Weizenbrötchen. Lunch: Quinoa Gekocht. Snacks/Other: Möhren, Zwiebeln, Rote Paprika, MAOAM Kaubonbon, MAOAM Kaubonbon. more...
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Gaining 1.8 kg a Week
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