Weigh In record (no journal entry) for 05 April 2021
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69 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 89.68g | Prot: 87.91g | Carbs: 206.93g.
Breakfast: Chewing-Gum (sans Sucre), Ker Cadelac Gâteau Breton Crème de Pruneaux, Auchan Thé Breakfast, Pitch Brioche Chocolat, Café au Lait. Lunch: Café, Nestlé Le Chocolat, Crémant, Apérivrais Apérivrais, Vin Chardonnay, Noix de Saint Jacques, Crevette, Riz Basmati (Cuit), Blanc de Poulet, Carrefour Frites Classiques, Pêches (Solides et Liquides, Pack d'Eau, en Conserve), Bridélice Chantilly, La Laitière Vanille Pécan Sauce Caramel Beurre Salé. Dinner: Échalotes, Vinaigrette, Lidl Dés de Jambon, Tomates, Auchan Salade Mélangée, Bénénuts Twinuts, Ronde des Mers Rillettes de Sardines Citron Basilic, Tomates Cerises, Desperados Red, Bénénuts 3D Bugles, Carrefour Mini-Toasts. Snacks/Other: Café au Lait, Kinder Chocobon. more...
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2566 kcal
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Exercise:
Reading - 2 hours, Watching TV/Computer - 2 hours, Sitting - 3 hours and 30 minutes, Driving - 40 minutes, Housework - 20 minutes, Sleeping - 6 hours and 25 minutes, Resting - 3 hours and 20 minutes, Working - 5 hours and 45 minutes. more...
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steady weight
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natacha mo's Weight History
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