DENISE CASTANHA's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

79 kg Lost so far: 6 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

1134 kcal

Fat: 61.95g | Prot: 35.71g | Carbs: 111.81g. Breakfast: Manteiga (com Sal), Pão Francês, Melitta Café sem Açúcar, Laranjas. Lunch: Nestlé Leite Condensado, Arroz Cozido com Leite de Coco (Arroz Con Coco), Vagem, Vapza Carne Desfiada, Swift Feijoada. more...

2339 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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DENISE CASTANHA's Weight History

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DENISE CASTANHA's Journal, 05 Apr 21

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DENISE CASTANHA's Weight History